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Lifestyle

Perfectionism, Identity, and the Optics of Worthiness

Photo by Klara Kulikova on UnsplashMy husband taught me something about flowers recently. Geranium, he told me, is a fault in wine. We were...

Take the Low-Carb Diet Quiz

What happens when you cut carbs to lose weight? Test yourself, or test your friends, to find out how much you know about this...

How to Develop a Healthy Relationship with Regret

Photo by Klara Kulikova on UnsplashIs it possible to create a healthy relationship with regret? Is it not antithetical to the very nature of regret,...

The Guilt of Feeling Happy and Mantras to Find Your Joy

I am a steadfast habit tracker and goal seeker, always aspiring to do/see/feel/experience more. It’s the way I’m wired; I barely even think about...

What I’ve Learned in 10 Years of Therapy

I have come to always anticipate an October surprise. Against the backdrop of our most gorgeous season, something significantly challenging just about always comes...

Doing regular stretching exercises will make you steadily more elastic, flexible and mobile, and hinder you from getting physically rigid and stiff...

Australian Bloggers

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